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Este pescado es apreciado por su sabor distintivo y su carne jugosa y nutritiva. Es una excelente fuente de ácidos grasos omega-3, proteínas de alta calidad, vitaminas del complejo B y minerales como el selenio y el magnesio.A gutted mackerel of average dimension and Fats articles has to remain in the usual eighty° brine for 5 several hours ahea

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